Elevar Leafs: how to get the most out of your CBD

Estimated reading time: 3 minutes

Elevar Leafs explains how CBD can bring balance, calm and harmony to your endocannabinoid system to help you better tackle the day ahead.

The concept of CBD is a familiar one nowadays, as it is one of the most talked-about supplements on the market. Many believe it can bring balance, calm, and harmony to better tackle the day.

CBD, a non-psychoactive compound found in cannabis plants, naturally supports the endocannabinoid system (ECS) and helps it perform at its best. CBD reacts positively with the CB1 and CB2 receptors which are important in regulating mood, memory, immune system, pain, inflammatory response and more.

However, CBD is no instant miracle formula; the benefit won’t magically happen overnight. The effect of CBD takes time to normalise the internal balance, so consistency is key. Most users don’t feel the effects until taking CBD consistently for four weeks or more. It is, therefore, crucial to integrate it as part of the daily routine for optimal results.

Establishing a CBD routine

How does one incorporate CBD into their daily wellness routine?

There is no one-fits-all formula, as everyone responds differently to the wide array of dosages

 and formats of CBD. It is useful to take some time to experiment and test out different options to find the most personal and suitable fit for your lifestyle.

If any doubt, always discuss with your doctor or healthcare provider to choose the most appropriate approach.

Depending on what you’d like to use the CBD for, you can add it to your morning routine for a calm start of the day, before or after a workout to enhance recovery, or before bedtime for a restful night. The key is to find an optimal flow that can be easily adapted to the daily schedule into a steady rhythm.

Choosing the CBD format for your routine

For CBD beginners, it might be tricky to calculate the dosage for certain formats. For example, new users might find it confusing to determine how much of a drop from an oil tincture would constitute the desired dosage. It’d be easier to kick off with formats with a set dosage for more precise management. Convenience is also an important factor for those on the run so the routine can be more flexibly adjusted.

Elevar Leafs CBD gummies or oral strips are great choices as they can be discretely carried around with a pre-set dosage.

While there are various strip products on the market, it’s important to find a brand that provides full transparency to their CBD contents and ingredients, with certified lab reports. Look for manufacturers with a cGMP compliant facility and proven technology to warrant the CBD potency. In addition, the choice of packaging needs to be considered as the strips can be extremely sensitive to moisture, heat or to each other.

Elevar Leafs oral strips, for example, are scientifically developed with a patented technology to increase bioavailability. Manufactured in an FDA-approved and cGMP-compliant facility, every strip is individually packed and offers 25mg THC-free CBD and is available in 3 chef-curated flavours of Fresh Mint, Berry Mint and Lavender.

Visit Elevar Leafs to find out more.

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