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Medical cannabis helps improve sleep in patients with PTSD – study

Consuming medical cannabis helped to reduce sleep disturbances, nightmares and early awakenings.

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Medical cannabis helps improve sleep in patients with PTSD - study

A new study suggests that medical cannabis helps to reduce sleep disturbances in patients with post traumatic stress disorder (PTSD).

The use of medical cannabis products appears to improve sleep in patients with PTSD, according to the findings of a new paper. 

Medical cannabis is widely used to manage symptoms of PTSD and now researchers in Israel, wanting to gather more evidence for its efficacy in treating the condition, have specifically explored its effect on sleep.

Previous studies have indicated that up to 80-90 per cent of patients with PTSD suffer from sleep impairments, with nightmares and insomnia among the most commonly reported symptoms.

Around 80 medical cannabis patients, with a diagnosis of PTSD, were asked to record their cannabis consumption and sleep disturbances over a two week period.

Participants’ average age was 40-years-old and just over half were male. All participants reported having been diagnosed with PTSD although not all had been granted a license for medical cannabis for this specific condition. 

Eighty two per cent reported that they had obtained a license for PTSD, 14 per cent for chronic pain, three per cent for gastrointestinal diseases and one per cent reported other conditions. 

The study explored the time gap between medical cannabis consumption and sleep onset and its association with the number of times patients woke during the night, as well as early awakenings and nightmares.

Analyses found shorter time gaps between the previous night’s medical cannabis use and sleep start time was associated with lower likelihood of experiencing nightmares throughout the night, but was not linked to nightly awakenings or waking up too early. 

Comparisons between individuals showed that those who used medical cannabis products with higher CBD concentrations reported fewer early awakenings. 

The authors concluded: “Results revealed that a shorter time gap between medical cannabis (MC) use and sleep start times was associated with lower likelihood of experiencing nightmares but it was not associated with waking up too early or nightly awakenings.”

They added: “Cannabis and its constituent parts, THC and CBD, interact with the endocannabinoid system and sleep regulation in important ways. This may be the mechanism by which MC is related to improvements in both nighttime and daytime PTSD symptoms.”

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Sarah Sinclair is an award-winning freelance journalist covering health, drug policy and social affairs. She is one of the few UK reporters specialising in medical cannabis policy and as the former editor of Cannabis Health has covered developments in the European cannabis sector extensively, with a focus on patients and consumers. She continues to report on cannabis-related health and policy for Forbes, Cannabis Health and Business of Cannabis and has written for The i Paper, Byline Times, The Lead, Positive News, Leafie & others. Sarah has an NCTJ accreditation and an MA in Journalism from the University of Sunderland and has completed additional specialist training through the Medical Cannabis Clinicians Society in the UK. She has spoken at leading industry events such as Cannabis Europa.

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