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CBD & essential oils – what are the benefits?



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CBD and essential oils naturally complement each other and are the perfect way to boost your health and wellness, write the experts at Hapi Hemp.

Essential oils have been used for years for health and medicinal purposes, such as beauty, aromatherapy and as natural medicines.

Extracted and distilled from various parts of plants like flowers and stems, they are highly beneficial thanks to their special properties. Since they come from a natural source they are antibacterial, antioxidant and super healthy, as well as proven to provide powerful results.

Because of their gorgeous fragrances, essential oils are beneficial for your health and general well-being as they evoke the senses. Lavender is one of the most powerful essential oils and is extremely popular because it is a highly effective stress reliever.

Its calming aroma relaxes the body and is even used to treat insomnia – just pop a few drops of it on your pillow for a better night’s sleep. Another powerful essential oil is lemon; proven especially effective for cleaning round the house because of its refreshing scent.

Why combine CBD with essential oils?

With more and more research coming out that shines a light on the reported health benefits of CBD and essential oils, people are starting to search for products combining the two and achieving some positive results.

CBD and essential oils are a natural complement to each other and the perfect way for you to boost your health and wellness. By mixing these two powerful wellness agents, you can find the relaxation, focus or energy you need to meet any challenge. While it may sound intimidating, combining the two can be an easy part of your health routine that blends seamlessly with what you are already doing.

How CBD oil and essential oils work together

These two separate wellness paths work so well together because each brings its own level of versatility. CBD is a stable substance that can be taken orally or absorbed through the skin. Aromatherapy meanwhile, can be delivered in a variety of ways depending on your lifestyle. There is a path to using these two health powerhouses together that is right for anyone.

At hapihemp we have been passionate about holistic medicine for many years and believe in the power of plants. We have spent a long time researching and testing various essential oil blends and looking at what works with topical CBD products. We have both personally found that blending both together has been so beneficial for us and you can read more about our journey here.

Below are our favourite essential oils that we use in all topical CBD products and some of their benefits:


Lavender essential oil is one of the most popular and well-known essential oils in the UK & is loved for its appealing scent and calming effects. It’s also thought to hold a range of medicinal properties based on traditional use. The benefits include calming the body & mind and helping to promote better sleep, hence why it we include it in our hapi sleep kit.

The calming effect of Lavender is why it’s also popular in many of our CBD skincare products.


Boswellia or better known as Frankincense which is an age-old natural remedy. People have used it for years to relieve pain, inflammation & for joint care. Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits. Boswellia is immensely popular within the osteoarthritis community.


Chamomile is one of the most ancient medicinal herbs known to mankind and is most well-known for its soothing and relaxing properties. The dried flowers of chamomile contain many terpenoids and flavonoids contributing to its medicinal properties. Chamomile is used for ailments in skincare, edibles and drinks. Chamomile tea is probably one of the best-known herbal teas to aid with relaxation.

Rose Geranium

Rose geranium is one of nicest smelling oils and is a great antioxidant. Research has shown that it works as a natural agent for improving your skin’s ability to heal itself from environmental toxins and exposure. It also has strong antimicrobial, antifungal and antiviral properties.

Lemon essential oil

Both lemons and lemon essential oil have been used in Ayurvedic medicine for thousands of years to treat all sorts of health issues. A versatile oil, which also has the ability to aid in digestion and support healthy respiratory function when taken internally. Whether it is being diffused, taken internally or applied topically, lemon oil offers a variety of benefits. With its vitamin C and antioxidant properties it really is a great multitasker. It’s known to aid with anxiety, mood, natural healing and is amazing for your skin.

Clove essential oil

Clove has an exotic and rich aroma and a decadent warming effect when applied to the skin.

Originating from East Indonesia and the Philippines, this grounding and revitalising oil can be added to pulse points while meditating for a grounding experience. A popular ingredient for massage oils due to its rich aroma and its soothing warm feeling on the skin. Known for its antiseptic properties, clove oil may also aid with cold and flu like symptoms and general skin complaints.

Black Pepper essential oil

Although black pepper itself is frequently used in everyday life, the benefits of black pepper essential oil are not so widely known. Long known for its medicinal value, black pepper essential oil used in aromatherapy can have a powerful impact on the skin, mind and body. Black pepper oil helps to improve circulation and can help to ease the pain of aching muscles. It’s also known to help aid with digestion, discomfort and is popular for detoxifying as it stimulates the entire digestive system.

Clary Sage essential oil

This warming oil is steam distilled from the leaves and flowers. With naturally calming properties it helps to soothe your nerves and prepare your body and mind for a more restful night’s sleep. Clary sage is known to help relaxation for restlessness, as well as helping to alleviate negative emotions. Its name originates from the Latin “clarus”, meaning “clear”. The art of aromatherapy can be traced back to the great ancient civilisations of Egypt, Greece and

Avocado oil

The antioxidants and anti-inflammatory agents in avocado oil help your skin stay smooth, strong and elastic and can calm itchy skin. It can help with chapped and sunburnt skin as well as being a super hydrator. Hopefully you will agree that essential oils can really make a difference in so many ways, whether that be cosmetic purposes, cleaning products or to simply pop in your medicine cabinet.

Essential oils are no longer a thing of the past – it’s time to bring them from the hippy scene and into to your home & of course mixed with CBD.

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